create-more-time
Master Time: A 6-Minute Hack for a Time-Rich Life

Hey there, beautiful soul!   Wondering how these first two weeks of the year have been treating you? Feeling a […]

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Your Definition of Success May be Hindering It. Here’s How...

Success is important to all of us. Yet more often than not, the last update to that definition happened when Obama was president. Get clear on exactly how to fix that so you can enjoy life more now. 

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10-x-your-day
5 Simple Ways to 10X Your Day with Words- even...

Tried and proven tools that have helped 100+ clients lower anxiety, boost productivity, and cruise through the day with ease. […]

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Woman drawing. Mindfulness. How to stop negative thought spirals.
How to Stop Negative Thought Spirals with Science and The...

Learn how to stop negative thought spirals understanding how your mind works, plus get the phone-friendly cheat sheet.

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How To Feel Good When Ish Hits The Fan with...

Feeling good when things are going well is easy. Feeling good when sh*t hits the fan is the real flex in life. Learn how NLP and a single beief change can help you do that.

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